Increase one rep max

Increase Your One Rep Max – 8-Week Strength Programme

Unleash your strength potential with this proven       8-week training system designed to boost your Squat, Bench, Deadlift, and other major lifts. Whether you’re a beginner aiming for your first real PB or an experienced lifter looking to smash their goals, this programme provides structured progression tailored to all levels.

✔️ Build raw strength and muscle

✔️ Success stories: From 80kg to 170kg deadlift

✔️ Smart, progressive overload techniques

✔️ Designed by me (Scott Tindle PT)

✔️ Only £80 for lifetime access

Get stronger. Lift heavier. Break limits.